A true power mom! This woman lives and breathes sports and health. Her enthusiasm and perseverance is contagious. Elles is already working at HCJ as a Personal Trainer since 2007 and loves her profession. Especially because of the fact that every hour is different, with a different client, a different goals and a different story. Elles will take all the time for you and will put all her effort in your case, really working together as a team.
She is well educated and has a great variety of knowledge from a.o. weightlifting, kettlebell training till pre & postnatal pregnancy and pelvic floor training. She has an interest for rehabilitation and handling injuries. She has a hip prosthesis herself and knows all about handling reduced freedom of movement and building up slowly. As a real goal getter she loves goal oriented training. Next to the fact that she feels perfectly at home at HCJ and she is around a great deal of her time, she is also a mother of twins. So if you ever ask yourself how to handle everything at the same time in life you know who to contact!
For more information you can also visit: www.personaltrainerelles.nl