Fitness for beginners to gym rats
We’ve got you covered with 450 square meters of gym surface with (cardio) machines, free weights and other fun stuff such as sand bags, the s-drive treadmill or our booty builder. Our experienced trainers are happy to help by offering advice or if you need motivation: a little push.
We offer one-on-one coaching free of charge as part of our memberships. We can perform a body composition analysis and create a personalized workout program. And if you want more, we also offer personal training (additional charges).
Strength in numbers
If you don’t like working out by yourself, join a class! Go for H.I.I.T. if you like short and intense workouts or dance to the beat in Zumba. With 60+ classes per week we’ve always got something for you.
Trouble being consistent? Working out together is more fun and it helps to keep you motivated. Win win! And you better believe that our experienced trainers will make sure that you give it your all. Discover our class offerings in the schedule.
Go with the flow
Escape the chaotic city life during one of the yoga classes in our yogastudio. They offer a variety of styles so you can find balance. The vibe studio is located in our health club and overlooks the garden: a quiet oasis in the heart of the Jordaan district.
eGym
The revolutionary EGYM circle offers a 30-minute strength and stamina workout with 11 full-automatic equipment. Whether you’re looking to get stronger, lose weight, or need to recover from an injury, EGYM offers a personalized program that’s right for you.
Through strength measurements, each device is set to your level and you can track your progress in the app. If you’re not sure where to start when hitting the gym, EGYM helps you along and keeps you motivated!
Say goodbye to stress
Exercising is important for your health but so is relaxing. So what can you do after putting in the work in the gym? That’s right: visit our wellness with Finnish sauna, Turkish steam room, infrared lights and relax lounge. Don’t forget to finish with a rejuvenating cold shower.