A true power mom! This woman lives and breathes sports and health. Her enthusiasm and perseverance is contagious. Elles is already working at HCJ as a Personal Trainer since 2007 and loves her profession. Especially because of the fact that every hour is different, with a different client, a different goals and a different story. Elles will take all the time for you and will put all her effort in your case, really working together as a team.
She is well educated and has a great variety of knowledge from a.o. weightlifting, kettlebell training till pre & postnatal pregnancy and pelvic floor training. She has an interest for rehabilitation and handling injuries. She has a hip prosthesis herself and knows all about handling reduced freedom of movement and building up slowly. As a real goal getter she loves goal oriented training. Next to the fact that she feels perfectly at home at HCJ and she is around a great deal of her time, she is also a mother of twins. So if you ever ask yourself how to handle everything at the same time in life you know who to contact!


Educations and certifications

  • McGill level 1 : Foundation for the pain-free back. The McGill methode.
  • McGill level 2 : Assessment: Converging on a precise diagnosis
  • Functional Coaching Chivo
  • Functional Pilates Chivo
  • Various clinics Chivo
  • Breathing therapist by Stans van de Poel.
  • Womans Health academy: WHA pregnancy and recovery training
  • Core academy Power mama: level 1 training and coaching during and after pregnancy.
  • Core academy Power mama: level 2 training and coaching during and after pregnancy in practice.
  • PHP Personal Hormonal Profiling. Nutrition. (Overload Worldwide)
  • Sports leader at CIOS
  • Olympic weightlifting from KNKF Tom Bruijnen.
  • Medical training AFN
  • Kettlebell (Overload Worldwide)
  • Clinic Glute Training. Perfect Performance Clinics
  • Clinic Deadlift. Perfect Performance Clinics
  • Clinic torso stiffness. Perfect Performance Clinics
  • Ido Portal The Corset
  • Big Ball Pilates. Debbie Jenner’s Pilates Company
  • Human Motion – Functional Movement Screen 1 en 2


  • Breathing therapy and stress coaching
  • Diastisis check
  • Trainen during and after pregnancy.
  • Olympic weightlifting
  • Pilates
  • 12 point skin fold measurement (Overload Worldwide)

For more information you can also visit: www.personaltrainerelles.nl

Do you want to get to work with me and start working on your goals? Fill in the form on this page. Who knows, maybe we will be making your wishes come through together.