I’m very passionate about helping others find happiness in life and feel good about themselves. I believe that when you FEEL GOOD, you excel in life.
For me, a healthy lifestyle is much more than just lifting weights. It’s about stretching, warming up, eating healthily, and getting necessary rest and enough sleep. I love helping others see and experience what their bodies are capable of with just enough hard work. I make it a goal to help you achieve a happy and well-balanced lifestyle that will minimize the risk of future health-related issues.
My philosophy is: “Get real!” Our plan is to set up achievable goals and I will help you achieve them. I will motivate you and I will make sure you will give your best during the training! Of course I will inform you first about the training and the structure. Results: a varied, effective personal training with good motivation and fun!