I’m very passionate about helping others find happiness in life and feel good about themselves. I believe that when you FEEL GOOD, you excel in life.

For me, a healthy lifestyle is much more than just lifting weights. It’s about stretching, warming up, eating healthily, and getting necessary rest and enough sleep. I love helping others see and experience what their bodies are capable of with just enough hard work. I make it a goal to help you achieve a happy and well-balanced lifestyle that will minimize the risk of future health-related issues.

My philosophy is: “Get real!” Our plan is to set up achievable goals and I will help you achieve them. I will motivate you and I will make sure you will give your best during the training! Of course I will inform you first about the training and the structure. Results: a varied, effective personal training with good motivation and fun!


Educations and certifications

  • The Overloadprinciple trainer level A
  • The Overloadprinciple trainer level B
  • Personal Hormonal Profiling
  • Poliguin International Certification Program
  • Mylogenics Activation
  • Mylogenics Release
  • Kettlebell
  • Sled Training
  • Fundamentals of Designing Hypertrophy Programs
  • Mastering Advanced Program Design by Andre Benoit
  • ​Fundamentals of Designing Relative Strength Programs​ by the Poliquin group


  • Weight loss
  • Hypertrophy 
  • Nutrition 
  • Sports specific training
  • Allround sports trainer
  • Pads training
  • 12 point skin fold measurement


  • MMA:
  • Fedor Emelianenko (RUS)
  • Anatoly Tokov, nationale team (RUS)
  • Valentin Moldavskiy, nationale team (RUS)
  • Sidelnikov Kirill, nationale team (RUS)
  • Nemkov Vadim, nationale team (RUS)
  • Nemkov Victor, nationale team (RUS)
  • Artem Vasylenko, nationale team (UKR)
  • Kickboksen K1, Jerrel Venetiaan (NED)
  • Soccer: Kenny Teijsse, Go Ahead Eagles
  • www.m1global.tv, Vadim Finkelchtein
  • www.wmmaa.org, Apy Echteld

Do you want to get to work with me and start working on your goals? Fill in the form on this page. Who knows, maybe we will be making your wishes come through together.